Fiber: The Cellular Health Secret for Gut Balance, Inflammation Control & Longevity

Introduction Most Americans consume far less dietary fiber than recommended—yet fiber’s benefits extend well beyond digestive regularity. At Redox Medical Group, we view fiber as a foundational pillar of cellular medicine. From nourishing a balanced gut microbiome and modulating systemic inflammation to supporting metabolic health and cellular repair, fiber’s influence ripples across every organ system. […]